Unlocking Healing Through Sound: a guided sound meditation
Price: $40 Event signup and pay through Eventbrite.
Join us for a transformative morning of deep listening, self-discovery, and the science of sound.
Rooted in his clinical background in music therapy, honed through his studies at Berklee College of Music, Esteban Roa offers a unique meditation experience that bridges the science of sound healing with traditional Tibetan Buddhist practices. With over 250 hours of meditation teacher training, Esteban combines therapeutic sound techniques with mindfulness practices to help participants cultivate emotional resilience, reduce stress, and deepen their connection to the present moment.
In this immersive session, Esteban will guide participants through the healing properties of sound—exploring how vibration, frequency, and resonance influence the mind and body. Through guided sound meditation and sound immersion, you will experience how sound can be a powerful tool for relaxation, clarity, and inner balance.
Designed for both beginners and experienced practitioners, this session offers practical, evidence-based techniques to integrate sound healing and meditation into daily life.
Esteban Roa:
Esteban Roa offers a unique meditation experience, blending time-tested Tibetan Buddhist practices with modern therapeutic techniques. Specializing in both sound meditation and more traditional meditative practices, Esteban’s approach helps individuals reduce stress, strengthen emotional resilience, and live with greater confidence and ease.
Drawing from his clinical background in music therapy, honed through his studies at Berklee College of Music, and over 250 hours of meditation teacher training, Esteban provides practical yet powerful techniques that help participants embrace life’s challenges with a sense of calm and stability. His sessions foster gratitude and joy, creating a more enriching and meaningful experience in everyday life.
Esteban has worked with a wide variety of clients, offering one-on-one guidance, leading sessions for children and parents, and facilitating group experiences in yoga and wellness studios, hospitals, higher education institutions, and corporations like Spotify, Meta, and NBC.